FiT - Buchinger Fasting

FiT Buchinger fasting for healthy people with Inge Wertgen, fasting leader AGL
from 695,00 € / person

incl. overnight stay, fasting meals, fasting accompaniment, fasting programme and relaxation course

FiT fasting according to Buchinger (fasting for healthy people)

Fasting is a regular return to the essentials of our lives and a good way to prevent diseases from developing (preventive fasting). Already two weeks of fasting per year are helpful.

My fasting weeks are an offer for healthy people* who want to fast on their own responsibility for up to 10 days.

Fasting is done according to the method "Fasting for the Healthy according to Dr. Buchinger/ Dr. Lützner", in which fruit, vegetable juices, vegetable broths, tea and water are taken in daily.

If in doubt, please clarify with your family doctor whether you can participate in a FiT fasting week.

...and you can look forward to this:

• - 6 nights in double/twin room, bathroom with shower/WC, TV, blankets for allergy sufferers.
    All rooms are non-smoking! Free wireless reception in the restaurant.
• - On request, you can have a room far away from the stress of everyday life without TV
• - Free parking at the hotel
• - 5 days Buchinger fasting with freshly prepared juices, drinks, vegetable broths
    (organic quality)
• - Professional fasting course support during the entire stay
• - Lenten-supporting measures - Kneipp cure, base foot baths, liver compresses, etc.
• - Half-day ticket for the thermal spa in Bad Ems*.
• - 5 days relaxation course*.
• - Time for yourself
• - Morning walks, 4 hikes (up to 10 km), smaller hikes possible
• - Information about natural healthy nutrition
• - Tips for the time after fasting
• - Starterkit - Let us surprise you
• - Already from 4 persons (max. 8 persons)

Time period
13.04. - 19.04.2019 (Holy Week)

Optional services

• Foot reflexology wellness massage (2 x 30 minutes with rest 49,00 €)
• Boat trip with gondola ride on/over the Rhine, visit to the Butterfly Garden,
  visit to the Ceramics Museum
• Cosmetic and massage services

Arrival and departure
Arrival and departure are at your own expense.

On-site trips
Between 10,00 € and 30,00 €/ person and possible entrance fees

Prices *
735,00 € / person in double room for single use
695,00 € / person in double room

Pricing structure
The prices consist of the seminar price (315,00 €/person) and the hotel costs.

Included in the price:

• Relaxing course worth 110,00 €/person (reimbursement by
  health insurance possible, min. 75,00 €/person)
• Half day ticket Therme Bad Ems 

Discounts

• Early booking discount: up to three months before the seminar starts
  35,00 € on the seminar fee
• Friendship discount: for repeaters and per recruited friend 20,00 € on the seminar fee

Support the fasting process with relaxation

Learn how you can regain your balance in everyday life with the help of your senses. Body and soul find their balance again.

I invite you to make a journey through and to your body with imagination, body perception, exercises from autogenic training and progressive muscle relaxation. Breathing exercises, walking and nature meditations awaken new energies in the body.

Experience during your fasting week how you can take time out to relax with little effort in everyday life.

Further information and registration at: www.fit-fasten-im-taunus.de

inge.wertgen@fit-fasten-im-taunus.de

Phone: 06174 6197142

In case of doubt, please clarify with your family doctor whether you can participate in a FiT fasting week.